Brazilian Jiu Jitsu (BJJ) translates to "the gentle art".
Our kids BJJ classes meet twice a week for 45 minutes. During class, fundamental movements and sport-compliant skills are taught. When students reach the age of 16, they seamlessly graduate to the adult class, where they can explore the exciting world of adult belt rankings.
How we teach
Engagement is key! Our instructors spice up classes with games and live rolling, in an effort to keep kids focused on learning the sport. Class duration is specifically set to 45-minutes ensure kids are not mentally fatigued. Parents are encouraged to either stay and watch or step out during class time. We do have a strict 'no-coaching from the sidelines' rule. Please allow our knowledgable instructors to coach and mentor while kids are on the mats. However, it's always allowed for you to encourage and uplift your kid(s).
Requirements for Kids
Wondering what you need to bring? If you sign up for our Free Trial, standard workout clothes work perfectly fine! Jewelry and piercings stay off the mats to protect the child and training partners. Nails should be kept clean and trimmed. Upon joining the program, a Brazilian Jiu Jitsu gi is required and we can help you with the purchase of one!
What are the benefits of BJJ?
Grow physical and mental strength
Please feel free to Contact Us if you have any questions!