Often referred to as "human chess", this ground-based martial art focuses on techniques that optimize positioning, leverages and pressure to submit or control an opponent. All levels can join our classes!
More About BJJThis is not your run-of-the-mill cardio kickboxing class. Muay Thai is considered one of the most effective striking systems. Learn to use your limbs to attack and defend while standing.
More About Muay ThaiWe will teach your child the techniques and principles of BJJ, as well as important values such as respect, confidence, and perseverance.
Learn MoreFor adults 18 and over. Access to all classes.
For high school (16+) & college students. Submit your school ID to sign up.
For kids between the ages of 8-15 years-old.
Perfect for those with unpredictable schedules. $12.50/punch when you purchase 10.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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9am - 10am | Muay Thai Fundamentals | Open Mat Check IG and Facebook stories for open mat days. Starts at noon. | |||||
10am - 11am | Muay Thai All levels | ||||||
11am - 12pm | Brazilian Jiu Jitsu Adults, No-gi | ||||||
5pm - 5:45pm | Private Lesson Unavailable | Brazilian Jiu Jitsu Kids (8-15) | Private Lesson Unavailable | Brazilian Jiu Jitsu Kids (8-15) | |||
6pm - 7pm | Muay Thai All levels | Brazilian Jiu Jitsu Adults, Gi | Muay Thai All levels | Brazilian Jiu Jitsu Adults, Gi | Sparring 5:45pm | ||
7pm - 8pm | Brazilian Jiu Jitsu Adults, No-gi | Muay Thai All levels | Brazilian Jiu Jitsu Adults, Gi | Muay Thai All levels | Open Mat 6:30pm (Adults, No-gi) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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11am - 12pm | Brazilian Jiu Jitsu Adults, No-gi | Open Mat Check IG and Facebook stories for open mat days. Starts at noon. | |||||
6pm - 7pm | Brazilian Jiu Jitsu Adults, Gi | Brazilian Jiu Jitsu Adults, Gi | |||||
7pm - 8pm | Brazilian Jiu Jitsu Adults, No-gi | Brazilian Jiu Jitsu Adults, Gi | Open Mat 6:30pm (Adults, No-gi) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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9am - 10am | Muay Thai Fundamentals | Closed | |||||
10am - 11am | Muay Thai All levels | ||||||
6pm - 7pm | Muay Thai All levels | Muay Thai All levels | Sparring 5:45pm | ||||
7pm - 8pm | Muay Thai All levels | Muay Thai All levels |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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5pm - 5:45pm | Brazilian Jiu Jitsu Kids (8-15) | Brazilian Jiu Jitsu Kids (8-15) |